Don’t Sweat the Small Stuff and It’s All Small Stuff: Simple Ways to Keep the Little Things From Taking Over Your Life (Don’t Sweat the Small Stuff Series)

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Don't Sweat the Small Stuff…and It's All Small Stuff is a book that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life.

You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't be empty"; and "Make peace with imperfection". With Don't Sweat the Small Stuff… you'll also learn how to:

Live in the present moment Let others have the glory at times Lower your tolerance to stress Trust your intuitions Live each day as it might be your lastWith gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.

Product Details

  • Series: Don’t Sweat the Small Stuff Series
  • Paperback: 272 pages
  • Publisher: Hachette Books; 1 edition (January 2, 1996)
  • Language: English
  • ISBN-10: 0786881852
  • ISBN-13: 978-0786881857
  • Product Dimensions: 5.5 x 0.8 x 6.6 inches
  • Shipping Weight: 6.4 ounces

Customer Reviews

Great book to help lower your stress level

3 people found this helpful.
 on April 10, 2017
By Gregg M Szafran
Great book to help lower your stress level. It’s not a book that tells you how you should feel or tell you what you should do. It just helps put things in perspective. Bought the Teen book for my niece.


2 people found this helpful.
 on June 10, 2016
By Ole Olsen
Great book. I bought my first copy quite a few years back. At first, I DIDN’T LET IT SPEAK TO ME. THAT’S NOT FOR ME. But my wife kept encouraging me to keep reading it. So I did. And, it wasn’t long before I realized that each Chapter had something to say to me to some degree. I’m in my 4th reading at the present. I have a new friend, who’s a “worry wart” just like me. I purchased this copy to give to him, WHEN THE TIME IS RIGHT. Ha! Ole

This book is a life saver: buy it, now!

 on August 18, 2017
By Lynzie Marie
This book is absolutely amazing! I have read it more times than i can count. I even keep it on my car so when i am having a rough day at work i go outside to take a break and randomly open it to a page and every time its wisdom pertains to the situation and helps finish my day on a better note.

100 Necessary, Homilies, Platitudes, and Truisms.

 on October 4, 2013
By John David Lionel Brooke
This is a neat complimation of 100 homilies, platitudes, and truisms that should all be reexamined and thought about deeply. Yes, I agree with the compiler and his asute observations and comments about all the small stuff that gets in the way of loving our lives.

take the helpful/positive from it, don’t sweat the rest

One person found this helpful.
 on September 8, 2012
By ann
I like this book. I read several of the comments from those who rated it 1 star. I understand their opinions that the ideas are simplistic/common sense even, the ideas repeat throughout the book, and there is somewhat an overuse or over-push of the idea of being loving/compassionate and having inner peace. Frankly, I don’t entirely agree with or feel englightened by all the ideas in the book. Some of it is a bit too cheesy for me. However, what is key for me is that there are good ideas that I like to use as little reminders when I have a tendency to stress out or be irritated.

Sometimes life gets the best of you

 on September 6, 2017
Sometimes life gets the best of you. This book is easy and fast to read. It points out some matter of fact reasons why maybe it’s just better to let things “just be” and not let it get the best of you. In doing so, you get a better response from everyone around you.

Love this book.

 on May 6, 2017
I first saw this book in a doctor’s office. I had a chance to read one story and immediately realized that I want to have a copy of my own. I bought mine used from Amazon. It looks brand new. What a great book. It is a book you can read over and over.

Everyone should read this book at least once

3 people found this helpful.
 on May 25, 2016
By Kat
Each chapter in this book spans 1-2 small pages, with like, size 12 font. It gives you glimpses into how Richard Carlson viewed and approached interactions in his family and work using compassion, patience, and self-love.

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