Low Self Esteem – How to develop self confidence with self esteem activities and boost your self esteem (a pain free book about building self esteem)

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Self Esteem: Change the View of Yourself is a book that contains 25 action steps that show you how to increase self esteem. Do you suffer from low self-esteem? A low view of yourself brings in the lack of both self confidence and self esteem. Negative thinking just pushes you further into the depths of a negative life. Negative thinking stops you from having success in both your personal life and in your career. You probably have habits that keep the negative thoughts going. You may even have friends and coworkers that feed from your negativism or you may feed from their negativism. Whichever the case the news is good, you can break this bad cycle and learn how to develop self confidence and you can learn how to boost self esteem.

Each action step offers self-esteem activities that help you in building self esteem and in building confidence. These activities are a sort of "work out routine" for the brain and for your thought process. When you learn the action steps on how to improve self esteem, your life will change. Instead of a negative person, you will become a positive person. Instead of someone who is referred to as a person of "low self esteem" you will be a person who will firmly know what is self esteem.

Read the Self Esteem: Change the View of Yourself book and answer the initial questions to learn how to build self esteem with the self improvement tips outlined in 25 easy to follow and easy to implement action steps. Be prepared to turn your life around because you turned your thinking around for the better. You can enjoy the process because all the steps are positive and encouraging. Be patient with yourself though, it is not an overnight cure. It is life changing.

Product Details

  • File Size: 1045 KB
  • Print Length: 29 pages
  • Simultaneous Device Usage: Unlimited
  • Publication Date: November 23, 2013
  • Sold by:  Amazon Digital Services LLC
  • Language: English
  • ASIN: B00ERSOTRQ
  • Text-to-Speech: Enabled
  • X-Ray: Enabled
  • Word Wise: Enabled
  • Lending: Enabled
  • Enhanced Typesetting: Enabled

Customer Reviews

Every day in every way I’m getting better and better

One person found this helpful.
 on December 18, 2013
By J. Chambers
We are often our own worst enemy. We all have negative thoughts at times, and over time these negative thoughts can take their toll and taint how we see ourselves. In this little book, author Mike Adams offers 25 action steps for “refocusing” – changing the way we see things in order to turn things around for the better. The first step in boosting self esteem is to let go of the past and look to the future. Some of the action steps are obvious, like “Low self esteem thrives on negative thoughts.” Taken as a whole, however, the book includes some sound advice for raising one’s self esteem. A sampling of the action steps:

Low Self Esteem

 on January 23, 2014
By Christina Miller
In this book I found very interesting and important points that I never though of. I do understand this subject because many times I was in this situation that I was in doubt if other would accept me as I am or if I can do what I really want/able to. Having my mother’s favorite child in my family (which was my younger sister) created this low self esteem condition that basically affects me through all my life.

Improve your Self esteem in easy and understandable steps

 on October 2, 2013
By AND-Reviews
I think this little book contains of a lot true faacts and sayings. Already the subtitles give you a very good idea of what the explanation and steps will be about and then the reader get it laid out all very well. Sometimes, very seldomly though, things are repeated, but as the whole content and the topic itself is a lot about training and repetition, I still can give 4 stars for this small helper. But I would have enjoyed some more reasons, why a step will work. Nonetheless a very good work… enjoy reading it. And most important, start working on your self-esteem…

Helpful and practical

 on August 31, 2014
By Anand
I like that way the book has been presented with its 25 tips to be practiced over a period opp time . I find it particularly useful to me because I am responsible for a number of adolescents from broken homes or similar backgrounds and need boosting of their self esteem and this book comes handy for me . I strongly recommend it .

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