Low Self Esteem – How to develop self confidence with self esteem activities and boost your self esteem (a pain free book about building self esteem)

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Self Esteem: Change the View of Yourself is a book that contains 25 action steps that show you how to increase self esteem. Do you suffer from low self-esteem? A low view of yourself brings in the lack of both self confidence and self esteem. Negative thinking just pushes you further into the depths of a negative life. Negative thinking stops you from having success in both your personal life and in your career. You probably have habits that keep the negative thoughts going. You may even have friends and coworkers that feed from your negativism or you may feed from their negativism. Whichever the case the news is good, you can break this bad cycle and learn how to develop self confidence and you can learn how to boost self esteem.

Each action step offers self-esteem activities that help you in building self esteem and in building confidence. These activities are a sort of "work out routine" for the brain and for your thought process. When you learn the action steps on how to improve self esteem, your life will change. Instead of a negative person, you will become a positive person. Instead of someone who is referred to as a person of "low self esteem" you will be a person who will firmly know what is self esteem.

Read the Self Esteem: Change the View of Yourself book and answer the initial questions to learn how to build self esteem with the self improvement tips outlined in 25 easy to follow and easy to implement action steps. Be prepared to turn your life around because you turned your thinking around for the better. You can enjoy the process because all the steps are positive and encouraging. Be patient with yourself though, it is not an overnight cure. It is life changing.

Product Details

  • File Size: 1045 KB
  • Print Length: 29 pages
  • Simultaneous Device Usage: Unlimited
  • Publication Date: November 23, 2013
  • Sold by: ¬†Amazon Digital Services LLC
  • Language: English
  • ASIN: B00ERSOTRQ
  • Text-to-Speech: Enabled
  • X-Ray: Enabled
  • Word Wise: Enabled
  • Lending: Enabled
  • Enhanced Typesetting: Enabled

Customer Reviews

Every day in every way I’m getting better and better

One person found this helpful.
 on December 18, 2013
By J. Chambers
We are often our own worst enemy. We all have negative thoughts at times, and over time these negative thoughts can take their toll and taint how we see ourselves. In this little book, author Mike Adams offers 25 action steps for “refocusing” – changing the way we see things in order to turn things around for the better. The first step in boosting self esteem is to let go of the past and look to the future. Some of the action steps are obvious, like “Low self esteem thrives on negative thoughts.” Taken as a whole, however, the book includes some sound advice for raising one’s self esteem. A sampling of the action steps:

Low Self Esteem

 on January 23, 2014
By Christina Miller
In this book I found very interesting and important points that I never though of. I do understand this subject because many times I was in this situation that I was in doubt if other would accept me as I am or if I can do what I really want/able to. Having my mother’s favorite child in my family (which was my younger sister) created this low self esteem condition that basically affects me through all my life.

Gaining Self Esteem

 on August 28, 2013
By Kim
Self-esteem is not something that comes easily to anyone. Personally, my self-esteem is lacking and I found many great tips in this book to help it bounce back. Even if you have a high feeling of self-worth, you will likely find good tips in this book as well. There are some groundbreaking tips as well as those that you likely know but have forgotten. I recommend that everyone read this book and keep the tips at the forefront of their mind for a healthy self-esteem at all times.

Helpful and practical

 on August 31, 2014
By Anand
I like that way the book has been presented with its 25 tips to be practiced over a period opp time . I find it particularly useful to me because I am responsible for a number of adolescents from broken homes or similar backgrounds and need boosting of their self esteem and this book comes handy for me . I strongly recommend it .

Pain-Free Advice

 on September 2, 2013
By S. Cox
It’s hard to admit that you have self-esteem issues, but virtually all of us do in some area of our lives. Adams’ book stays true to its mission statement and gives you pain-free advice on how to boost your self-image. The benefits of feeling better about yourself are self-evident, so grab this book and “work out your brain.” You’ll be glad you did.

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