Self-Help For Fear And Anger: The Recovery Method

Amazon Price: $6.99 $6.99 (as of January 20, 2018 12:32 AM – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Psychiatrist Abraham A. Low created a powerful self-help system in the 1930's. The method is highly regarded by health professionals. Self-help for Fear and Anger explains the method to a modern audience. People with anxiety, anger and depression can benefit from this therapy. Second edition of the book includes an index.

Product Details

  • Paperback: 160 pages
  • Publisher: CreateSpace Independent Publishing Platform; 2 edition (April 5, 2012)
  • Language: English
  • ISBN-10: 1438238681
  • ISBN-13: 978-1438238685
  • Product Dimensions: 6 x 0.4 x 9 inches
  • Shipping Weight: 10.6 ounces

Customer Reviews


One person found this helpful.
 on November 28, 2016
By Amazon Customer
Excellent excellent goes with the book “mental health the will training. It gives the reader an over look of how it works. Bravo!

Good book

One person found this helpful.
 on April 19, 2017
By chester-genius
Good supplement to Rec-inc

Great introduction to Recovery International

2 people found this helpful.
 on November 22, 2008
By Bonnie G
I first reviewed this way back in 2008 when I purchased the book from Amazon.

Five Stars

One person found this helpful.
 on July 25, 2015
By Robert Tumminia
very good book

Five Stars

 on September 10, 2017
By Earl Brown
An excellent introduction to the Recovery Method!

The method of Recovery is wonderful however difficult for newcomers to understand

One person found this helpful.
 on June 1, 2015
By Jo-Ann Levy
The method of Recovery is wonderful however difficult for newcomers to understand. I think this book explains it well.

Help Is Here!

3 people found this helpful.
 on October 1, 2011
By Weezer
Nervous, depressed, frustrated – and wondering, “How can I help myself?” This book enables you to understand and use a self-help system for managing your life that was developed by a Chicago psychiatrist, Abraham Low, who showed millions of suffering people how to help themselves to a healthy life. Congratulations to the author of “Self-Help for Fear and Anger: The Recovery Method” for presenting Low’s system in a simple, easy-to-understand way – but YOU have to use this to make some changes in how you go about living and dealing with everyday life. It isn’t easy – but it works!

Five Stars

2 people found this helpful.
 on November 17, 2014
By Hardie Matthews
Any- and everything about Recovery is soooo important and meaningul !!!


One person found this helpful.
 on May 30, 2014
By Big D
I love how simple the examples were, and how easy you can use Dr. Low’s method in your everyday life.

One Sick Person!

One person found this helpful.
 on August 31, 2013
By Charlotte Rowell
I only hope that the really SICK, SICK individual that I sent this to actually reads it.

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