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What if there is a You that has never seen the light of day, has never got to say, "Hey, what about me?"
What if there is a You that you have never even met and certainly never permitted to just be, without fear of judgment or condemnation?
What if you live your life on the sidelines in constant fear of failing to please those who forever seem to stand in judgment of you and your life?
What if you discovered that you had settled for what life has served up instead of what you really wanted and needed?
What if you really think and feel things you have never allowed to come out, and certainly never acted on?
What if your marriage is not at all what you really emotionally want and need, but you silently stay the course anyway, selling out your hope to be happy?
What if you are allowing days to turn into weeks and weeks to turn into months and months to turn into years, all adding up to a lifetime of being what some nameless, faceless world has assigned you to be?
If any of these "What ifs" are true in your life, then we need to talk, and through these pages, we will. First, I have some bad news, and I have some good news. The bad news is you are making the choices that have put you in this life circumstance; the good news is you are making the choices that have put you in this life circumstance. Now is the time to make the biggest choice of your life. Through Self Matters, I will help you do just that.
— Phil McGraw
Paperback: 336 pages
Publisher: Free Press (May 6, 2003)
Product Dimensions: 5.5 x 0.9 x 8.4 inches
Shipping Weight: 11.2 ounces
on October 22, 2017
By Amazon Customer
best for couples to do together
You are Worth It and so is this book!
on February 3, 2016
By Debra Woods
I had a therapist recommend this book over ten years ago, but never followed through. At this point in my life I am determined to get back to the “essence of ME,” so I’m really into this book and doing the work to improve myself. The only deterrent is that there is a Lot of work/writing involved. I have to push myself to work through the chapters and activities, but it is proving to be worth it!
Dr. Phil is more than a Tv show
on October 11, 2017
By Amazon Customer
Book was highly recommended as i went through a time when all i did was fail. Dr. Phil speaks and compares things so clearly and directly as if he is talking to you in person. Ive developed alot of respect for this man after reading this book bc of how much it helped me.
on October 5, 2017
By Claudia Santoyo
pretty good book
on June 20, 2017
Find your true purpose with Dr. Phil
41 people found this helpful.
on August 4, 2005
Negative reviews of this book almost made me not get it. I didn’t want a book to “be mean to me” at a time in my life when I was feeling very delicate. I wasn’t depressed, per se, but an overall malaise had overwhelmed me and that fact was pretty depressing. I just felt like my life was meaningless and not worth living; a drudgery.
… out this book from the library and used it like a text book
on December 7, 2014
By Joyce I. Fisler
First I checked out this book from the library and used it like a text book. I felt like he hit on what everyone needs to do to lead a happy, productive life. I wanted to have it for my own continual reference so I purchased it. I know Dr. Phil has written a lot of books, but after this one is studied and applied, I don’t need the others. It even surprised me that some of his examples were exactly my life experiences. Did he read my mail? Ha-ha
on March 19, 2014
By Jaki McCalvin
I love Dr. Phil. I am a big fan. I watch his show religiously. (and not only just to see what Robin is wearing, but she really does have a great wardrobe) I take his advice and put it to work in my life. This book has taught me a lot about myself and about living my authentic life. Because of this book I fully understand why I never did what I really wanted to or why I always put everybody before myself. I have already begun to put things into motion that will get me closer to MY dreams. Thank you Dr. Phil.
Highly recommended for anyone who feels lost in the fast-turning wheel …
One person found this helpful.
on February 16, 2016
By Amazon Customer
A successful eye opener on developing an objective personal insight, in very straightforward terms. Highly recommended for anyone who feels lost in the fast-turning wheel of daily life.
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