Mindfulness for Beginners: Reclaiming the Present Momentand Your Life (0600835234085): Jon Kabat-Zinn Ph.D.: Books
Tag: Parenting & Families – General
Don't Sweat the Small Stuff and It's All Small Stuff: Simple Ways to Keep the Little Things From Taking Over Your Life (Don't Sweat the Small Stuff Series) [Richard Carlson] on . *FREE* shipping on qualifying offers. Don't Sweat the Small Stuff…and It's All Small Stuff is a book that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language
10 Conversations You Need to Have with Yourself: A Powerful Plan for Spiritual Growth and Self-Improvement [Shmuley Boteach] on . *FREE* shipping on qualifying offers.
Celebrity author and therapist Rabbi Boteach shows how to use the power of self-talk to reach your full potential Some of the most effective talk therapy is self-talk therapy—learning to connect positively with that internal voice that serves as your own personal GPS to guide you through life. Rabbi Shmuley teaches the reader to reconnect with the inner voice of conscience