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Life Strategies, the New York Times number one bestseller, is a smash international hit. Oprah's resident expert on human functioning continues to impact millions the world over with his no-nonsense, action-oriented life-changing philosophies. Now, in The Life Strategies Workbook, Dr. McGraw provides exercises and questionnaires to help you make major much-needed and long-put-off changes in your life.
With a series of easy-to-do self-tests, The Life Strategies Workbook will enable you to confront your problems, identify the causes, and start working toward permanent solutions. In addition, the book allows you to adapt Dr. McGraw's strategies to your own personal needs. You'll be able to improve virtually every aspect of your life – at work or at home, in spiritual matters, or in your physical well-being – by using this incredibly helpful workbook.
This is a huge workbook! I’m reading one chapter , then doing the workbook it helps you to stop & really absorb the concepts, examine your weaknesses , strengths, I love Dr Phil & am just now doing his workbooks because ” it’s not working for me” ( lol) I wanted to make it work for me!
on September 25, 2017
By christie a mcgeein
Bought it for daughter who doesn’t live here, so I guess it’s helping…..as a follow up to the two prior books.
Quite an eye opener
3 people found this helpful.
on August 10, 2012
A must-have supplement to the ‘Life Strategies’ book by Dr. Phil. At times the exercises can be quite challenging and it might not be obvious when you do them how worthwhile they are. But as you get towards the end of the book their value will become very obvious.
EXCELLENT!!! BUY AND USE this with the Book!
on June 7, 2013
Excellent!!! Can’t say enough positives about the combined Book & Workbook – The book BTW is very information dense, so plan to pace yourself to get the most of the Book & Workbook exercises… Dr. Phils “Life Code” appears to be a re-distillation with a more conversational style. I recommend you review the other earlier reviewers comments for supplemental books, you WILL take your personal success levels up a few notches within a few months of using these Books/Workbooks.
One person found this helpful.
on October 18, 2013
By Candace B Kirchner
This was a great book!!! Very inspiring. And informational. I would recommend this for everyone, it is truly good reading!!!!
on October 17, 2017
By Sidney D. White
Serious self-discipline required
28 people found this helpful.
on October 30, 2002
By L. Crossman
A journal writer since grade school, I am very comfortable with self-reflection and documentation. However, this book requires a very high level of discipline to properly complete.
Useful, Helpful, total pkg.
One person found this helpful.
on January 4, 2014
By Pamela Connolly
A hand in hand must with the Life Strategies book. Great for all ages, and genders. Even if you only need info. and help with one item, its great. Highly recommend, book and workbook together, a no brainer…..
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